News for 'lack of sleep'

Delhi flood victims say they were not alerted, got little help

Delhi flood victims say they were not alerted, got little help

Rediff.com16 Jul 2023

As floods hit the low-lying areas in the national capital, slum dwellers whose houses got submerged claimed that they were not alerted beforehand and many others alleged that help was not forthcoming from the administration.

It's Absolutely Fine Being Single

It's Absolutely Fine Being Single

Rediff.com27 Sep 2023

It's foolish to believe that someone else completes you. It is you alone who are whole and complete, says Aarti David.

Can snoring lead to infidelity?

Can snoring lead to infidelity?

Rediff.com30 Mar 2021

According to a new survey, 44.5% women admitted that due to lack of sleep, they tend to be irritable refraining them from putting efforts into their relationship.

Events That Changed Indian Cricket Forever

Events That Changed Indian Cricket Forever

Rediff.com7 Dec 2023

Would there have been an incomparable batsman named Sachin Tendulkar had Doordarshan not telecast Guide one summer afternoon? A fascinating excerpt from Abhishek Mukherjee and Joy Bhattacharjya's must-read book, The Great Indian Cricket Circus.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

Blind cricket in India needs a look

Blind cricket in India needs a look

Rediff.com19 Dec 2022

"The (BCCI) recognition has happened but there is no roadmap for our sport, no one knows what's happening. We have also brought glory to the country on the cricket field and deserve to get (BCCI's) central contract," added Reddy.

'You can get away with love handles'

'You can get away with love handles'

Rediff.com20 Sep 2021

Kriti Kharbanda reveals her love for fitness, food, fashion and more.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

Study points to mental disorders up to one year after Covid infection

Study points to mental disorders up to one year after Covid infection

Rediff.com17 Feb 2022

Covid-19 is associated with an increased risk of mental health disorders, including anxiety, depression, substance use, and sleep disorders, up to one year after the viral infection, according to a US study.

Indians Star In World's Toughest Race

Indians Star In World's Toughest Race

Rediff.com13 Jul 2023

Race Across America -- which spans a little over 3,000 miles, from the west coast of the US to its east -- is often called the toughest race in the world. Indian cyclists are now returning multiple finishes at RAAM including podium positions within age categories, discovers Shyam G Menon.

'Would prefer dying': Residents reluctant to leave 'sinking' Joshimath

'Would prefer dying': Residents reluctant to leave 'sinking' Joshimath

Rediff.com10 Jan 2023

Many families in the affected area are finding it hard to sever their emotional ties with their homes and move out.

Kanta Prasad of 'Baba ka Dhaba' fame attempts suicide

Kanta Prasad of 'Baba ka Dhaba' fame attempts suicide

Rediff.com18 Jun 2021

The owner of south Delhi's 'Baba ka Dhaba', Kanta Prasad, allegedly attempted suicide and has been admitted to the Safdarjung Hospital, police said.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

10 Things To Know About Motherhood

10 Things To Know About Motherhood

Rediff.com3 Mar 2022

You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.

More houses develop cracks in Joshimath; 27 more families evacuated

More houses develop cracks in Joshimath; 27 more families evacuated

Rediff.com9 Jan 2023

The number of subsidence-affected homes rose to 678 while 27 more families were evacuated to safety, a bulletin from the Disaster Management Authority in Chamoli said, adding so far 82 families have been shifted to safe locations in the town.

Asiad discus throw champ Punia laments lack of recognition, eyes Olympic gold

Asiad discus throw champ Punia laments lack of recognition, eyes Olympic gold

Rediff.com14 Oct 2014

Putting behind a controversial past and bringing home an Asian Games gold medal is no mean feat. Discus thrower Seema Punia says, despite lack of government recognition, gold was all she dreamed of at the recently-concluded continental games in Incheon.

Jairam saga: Roaring in China, sleeping in India

Jairam saga: Roaring in China, sleeping in India

Rediff.com12 May 2010

While the tiger will most likely not go extinct in the next half-century, its current trajectory is catastrophic. A combination of poor governance, bureaucratic sloth and lack of leadership is leading us towards an ecological disaster.

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

9 TIPS to Reduce Bloating

9 TIPS to Reduce Bloating

Rediff.com10 Aug 2021

When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.

Can poor eating habits cause neck pain?

Can poor eating habits cause neck pain?

Rediff.com12 Jun 2019

Can poor eating habits cause neck pain?

World Athletics PIX: Duplantis vaults to pole position; Kipyegon triumphs

World Athletics PIX: Duplantis vaults to pole position; Kipyegon triumphs

Rediff.com27 Aug 2023

Images from the World Athletics Championships in Budapest on Saturday.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

That Dangerous Fix Called Addiction

That Dangerous Fix Called Addiction

Rediff.com24 Feb 2023

It is worth thinking about the deeper reasons that make people depend, often against their wishes, upon substances that ruin their health and their relationships, observes Chintan Girish Modi.

11 Tips To Keep Your Heart Healthy

11 Tips To Keep Your Heart Healthy

Rediff.com8 Sep 2021

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

IPL 2023: The Best Ever!

IPL 2023: The Best Ever!

Rediff.com1 Jun 2023

IPL can be truly said to have come of age. It is now more Indian than ever before. Teams often fielded fewer than the four allowed foreign players. Indian batters and bowlers were simply better in performance, consistency and reliability, points out Shreekant Sambrani.

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

President Rajapaksa still in Sri Lanka: Parliament Speaker

President Rajapaksa still in Sri Lanka: Parliament Speaker

Rediff.com11 Jul 2022

"President of Sri Lanka Gotabaya Rajapaksa is still in the country, I made a mistake in the (BBC) interview," Speaker Abeywardena told ANI in a telephone call.

7 helpful tips to manage your weight during lockdown

7 helpful tips to manage your weight during lockdown

Rediff.com15 Apr 2020

Make sure you do not use more than 2 teaspoons of sugar in a day.

The Remarkable Life And Legacy Of Oommen Chandy

The Remarkable Life And Legacy Of Oommen Chandy

Rediff.com22 Jul 2023

'Oommen Chandy always had time for his people and valued their voices.' 'There was no rest for him as long as the betterment of his fellow citizens was at stake.' Ambassador Venu Rajamony, who knew the former Kerala chief minister for half a century, salutes a beloved leader who worked tirelessly for the welfare of its people.

Why we must take sleeplessness seriously

Why we must take sleeplessness seriously

Rediff.com5 Nov 2019

Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

Lovlina targets bigger goals, says CWG 'not important'

Lovlina targets bigger goals, says CWG 'not important'

Rediff.com5 Aug 2022

'CWG was not that important to me as my main target is Paris'

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

Rediff.com20 Mar 2023

LaLiga leaders Barcelona's pursuit of a 27th Spanish title gained momentum after a 2-1 comeback win over Real Madrid.

10 Reasons why You Aren't LOSING Weight

10 Reasons why You Aren't LOSING Weight

Rediff.com17 Aug 2021

Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.

Does Dating Affect Your Mental Health?

Does Dating Affect Your Mental Health?

Rediff.com14 Apr 2022

A partner you get along with and who understands you brings tranquility of mind whereas an incompatible partner can drain you.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

ASK KOMAL: How can I avoid getting a heart attack?

ASK KOMAL: How can I avoid getting a heart attack?

Rediff.com6 Sep 2022

'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'

Painting a sorry picture

Painting a sorry picture

Rediff.com2 Mar 2018

'When, finally, my bedroom was declared odour-proof (which it isn't -- for the record), I moved back in with a sense of relief -- only to find I couldn't sleep on a bed any more, having grown unaccustomed to such luxury after 10 days of camping out,' says Kishore Singh.

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.