News for 'lack of sleep'

'You can get away with love handles'

'You can get away with love handles'

Rediff.com20 Sep 2021

Kriti Kharbanda reveals her love for fitness, food, fashion and more.

More houses develop cracks in Joshimath; 27 more families evacuated

More houses develop cracks in Joshimath; 27 more families evacuated

Rediff.com9 Jan 2023

The number of subsidence-affected homes rose to 678 while 27 more families were evacuated to safety, a bulletin from the Disaster Management Authority in Chamoli said, adding so far 82 families have been shifted to safe locations in the town.

10 Things To Know About Motherhood

10 Things To Know About Motherhood

Rediff.com3 Mar 2022

You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.

IPL 2023: The Best Ever!

IPL 2023: The Best Ever!

Rediff.com1 Jun 2023

IPL can be truly said to have come of age. It is now more Indian than ever before. Teams often fielded fewer than the four allowed foreign players. Indian batters and bowlers were simply better in performance, consistency and reliability, points out Shreekant Sambrani.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

Kanta Prasad of 'Baba ka Dhaba' fame attempts suicide

Kanta Prasad of 'Baba ka Dhaba' fame attempts suicide

Rediff.com18 Jun 2021

The owner of south Delhi's 'Baba ka Dhaba', Kanta Prasad, allegedly attempted suicide and has been admitted to the Safdarjung Hospital, police said.

That Dangerous Fix Called Addiction

That Dangerous Fix Called Addiction

Rediff.com24 Feb 2023

It is worth thinking about the deeper reasons that make people depend, often against their wishes, upon substances that ruin their health and their relationships, observes Chintan Girish Modi.

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

9 TIPS to Reduce Bloating

9 TIPS to Reduce Bloating

Rediff.com10 Aug 2021

When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.

The Remarkable Life And Legacy Of Oommen Chandy

The Remarkable Life And Legacy Of Oommen Chandy

Rediff.com22 Jul 2023

'Oommen Chandy always had time for his people and valued their voices.' 'There was no rest for him as long as the betterment of his fellow citizens was at stake.' Ambassador Venu Rajamony, who knew the former Kerala chief minister for half a century, salutes a beloved leader who worked tirelessly for the welfare of its people.

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

President Rajapaksa still in Sri Lanka: Parliament Speaker

President Rajapaksa still in Sri Lanka: Parliament Speaker

Rediff.com11 Jul 2022

"President of Sri Lanka Gotabaya Rajapaksa is still in the country, I made a mistake in the (BBC) interview," Speaker Abeywardena told ANI in a telephone call.

Asiad discus throw champ Punia laments lack of recognition, eyes Olympic gold

Asiad discus throw champ Punia laments lack of recognition, eyes Olympic gold

Rediff.com14 Oct 2014

Putting behind a controversial past and bringing home an Asian Games gold medal is no mean feat. Discus thrower Seema Punia says, despite lack of government recognition, gold was all she dreamed of at the recently-concluded continental games in Incheon.

Can poor eating habits cause neck pain?

Can poor eating habits cause neck pain?

Rediff.com12 Jun 2019

Can poor eating habits cause neck pain?

11 Tips To Keep Your Heart Healthy

11 Tips To Keep Your Heart Healthy

Rediff.com8 Sep 2021

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

Jairam saga: Roaring in China, sleeping in India

Jairam saga: Roaring in China, sleeping in India

Rediff.com12 May 2010

While the tiger will most likely not go extinct in the next half-century, its current trajectory is catastrophic. A combination of poor governance, bureaucratic sloth and lack of leadership is leading us towards an ecological disaster.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

10 Foods to Control Blood Sugar

10 Foods to Control Blood Sugar

Rediff.com13 Feb 2023

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

7 helpful tips to manage your weight during lockdown

7 helpful tips to manage your weight during lockdown

Rediff.com15 Apr 2020

Make sure you do not use more than 2 teaspoons of sugar in a day.

Lovlina targets bigger goals, says CWG 'not important'

Lovlina targets bigger goals, says CWG 'not important'

Rediff.com5 Aug 2022

'CWG was not that important to me as my main target is Paris'

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

PIX: Barcelona rally to beat Real Madrid; PSG, Bayern lose

Rediff.com20 Mar 2023

LaLiga leaders Barcelona's pursuit of a 27th Spanish title gained momentum after a 2-1 comeback win over Real Madrid.

Why we must take sleeplessness seriously

Why we must take sleeplessness seriously

Rediff.com5 Nov 2019

Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.

ASK KOMAL: How can I avoid getting a heart attack?

ASK KOMAL: How can I avoid getting a heart attack?

Rediff.com6 Sep 2022

'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'

Does Dating Affect Your Mental Health?

Does Dating Affect Your Mental Health?

Rediff.com14 Apr 2022

A partner you get along with and who understands you brings tranquility of mind whereas an incompatible partner can drain you.

10 Reasons why You Aren't LOSING Weight

10 Reasons why You Aren't LOSING Weight

Rediff.com17 Aug 2021

Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

11 Foods To Improve Your Gut Health

11 Foods To Improve Your Gut Health

Rediff.com26 Aug 2022

Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.

Murthy's advice for start-ups: 'Be trustees of outsiders' money'

Murthy's advice for start-ups: 'Be trustees of outsiders' money'

Rediff.com4 Jun 2022

'Think of the poorest retail investor before you decide to go for an IPO'

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

Painting a sorry picture

Painting a sorry picture

Rediff.com2 Mar 2018

'When, finally, my bedroom was declared odour-proof (which it isn't -- for the record), I moved back in with a sense of relief -- only to find I couldn't sleep on a bed any more, having grown unaccustomed to such luxury after 10 days of camping out,' says Kishore Singh.

Digital Detox To Avoid Health Problems

Digital Detox To Avoid Health Problems

Rediff.com1 Oct 2022

Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.

The Joy Of Learning With My Kid

The Joy Of Learning With My Kid

Rediff.com22 Nov 2021

Are we teaching our children or are they teaching us? Divya Nair, mother of a little boy, wonders.

PICS: Tokyo Olympics - The Green Games

PICS: Tokyo Olympics - The Green Games

Rediff.com3 Aug 2021

Plastic podiums, recycled medals, cardboard beds put focus on sustainability at Tokyo 2020.

Amethi man booked over tweet asking for oxygen cylinder

Amethi man booked over tweet asking for oxygen cylinder

Rediff.com28 Apr 2021

When asked about the matter, Superintendent of Police Dinesh Singh said on Wednesday Yadav had tweeted for a distant relative. "When he was called, he did not pick up. We thought he might be in some problem and therefore he was not picking up the phone. So we used surveillance and tracked his location and reached his house, where he was found sleeping," Singh said. "Shashank's motive was to create sensation and fear," he added.

Rights of migrant workers can't be ignored: SC to govt

Rights of migrant workers can't be ignored: SC to govt

Rediff.com21 Jul 2022

Migrant workers play a very vital role in building the nation and their rights cannot be ignored at all, the Supreme Court said on Thursday while asking the Centre to devise a mechanism so that they receive food grains without ration cards.

10 Tips to STOP HAIRFALL

10 Tips to STOP HAIRFALL

Rediff.com22 Jul 2021

One of the causes of rigorous hair fall is extensive over styling and hair treatments.

WELLNESS GURU: Should I wear sunscreen while using my laptop?

WELLNESS GURU: Should I wear sunscreen while using my laptop?

Rediff.com21 Oct 2022

While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.

5 health risks of working from home

5 health risks of working from home

Rediff.com11 May 2020

From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.